{"id":24812,"date":"2025-09-19T13:24:47","date_gmt":"2025-09-19T11:24:47","guid":{"rendered":"https:\/\/www.serrats.com\/recetas\/wp-content\/uploads\/2025\/09\/IMG_3559.jpeg"},"modified":"2025-09-19T13:24:47","modified_gmt":"2025-09-19T11:24:47","slug":"img_3559","status":"inherit","type":"attachment","link":"https:\/\/www.serrats.com\/recetas\/que-conservas-son-nutricionalmente-mas-completas\/img_3559\/","title":{"rendered":"IMG_3559"},"author":18,"featured_media":0,"comment_status":"open","ping_status":"closed","template":"","meta":{"_acf_changed":false},"class_list":["post-24812","attachment","type-attachment","status-inherit","hentry"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>IMG_3559 - La Cocina de Serrats<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.serrats.com\/recetas\/wp-content\/uploads\/2025\/09\/IMG_3559-scaled-e1758281115837.jpeg\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"IMG_3559 - La Cocina de Serrats\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.serrats.com\/recetas\/wp-content\/uploads\/2025\/09\/IMG_3559-scaled-e1758281115837.jpeg\" \/>\n<meta property=\"og:site_name\" content=\"La Cocina de Serrats\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.serrats.com\/recetas\/wp-content\/uploads\/2025\/09\/IMG_3559.jpeg\" \/>\n\t<meta property=\"og:image:width\" content=\"1\" \/>\n\t<meta property=\"og:image:height\" content=\"1\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.serrats.com\/recetas\/wp-content\/uploads\/2025\/09\/IMG_3559-scaled-e1758281115837.jpeg\",\"url\":\"https:\/\/www.serrats.com\/recetas\/wp-content\/uploads\/2025\/09\/IMG_3559-scaled-e1758281115837.jpeg\",\"name\":\"IMG_3559 - La Cocina de Serrats\",\"isPartOf\":{\"@id\":\"https:\/\/www.serrats.com\/recetas\/#website\"},\"datePublished\":\"2025-09-19T11:24:47+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/www.serrats.com\/recetas\/wp-content\/uploads\/2025\/09\/IMG_3559-scaled-e1758281115837.jpeg#breadcrumb\"},\"inLanguage\":\"es\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.serrats.com\/recetas\/wp-content\/uploads\/2025\/09\/IMG_3559-scaled-e1758281115837.jpeg\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.serrats.com\/recetas\/wp-content\/uploads\/2025\/09\/IMG_3559-scaled-e1758281115837.jpeg#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Blog\",\"item\":\"https:\/\/www.serrats.com\/recetas\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Nutrici\u00f3n y Salud\",\"item\":\"https:\/\/www.serrats.com\/recetas\/nutricion\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"\u00bfQu\u00e9 conservas son nutricionalmente m\u00e1s completas?\",\"item\":\"https:\/\/www.serrats.com\/recetas\/que-conservas-son-nutricionalmente-mas-completas\/\"},{\"@type\":\"ListItem\",\"position\":4,\"name\":\"IMG_3559\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.serrats.com\/recetas\/#website\",\"url\":\"https:\/\/www.serrats.com\/recetas\/\",\"name\":\"La Cocina de Serrats\",\"description\":\"\",\"publisher\":{\"@id\":\"https:\/\/www.serrats.com\/recetas\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.serrats.com\/recetas\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"es\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/www.serrats.com\/recetas\/#organization\",\"name\":\"La Cocina de Serrats\",\"url\":\"https:\/\/www.serrats.com\/recetas\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"es\",\"@id\":\"https:\/\/www.serrats.com\/recetas\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/www.serrats.com\/recetas\/wp-content\/uploads\/2023\/08\/serratslogo.svg\",\"contentUrl\":\"https:\/\/www.serrats.com\/recetas\/wp-content\/uploads\/2023\/08\/serratslogo.svg\",\"width\":162,\"height\":72,\"caption\":\"La Cocina de Serrats\"},\"image\":{\"@id\":\"https:\/\/www.serrats.com\/recetas\/#\/schema\/logo\/image\/\"}}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"IMG_3559 - La Cocina de Serrats","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.serrats.com\/recetas\/wp-content\/uploads\/2025\/09\/IMG_3559-scaled-e1758281115837.jpeg","og_locale":"es_ES","og_type":"article","og_title":"IMG_3559 - La Cocina de Serrats","og_url":"https:\/\/www.serrats.com\/recetas\/wp-content\/uploads\/2025\/09\/IMG_3559-scaled-e1758281115837.jpeg","og_site_name":"La Cocina de Serrats","og_image":[{"url":"https:\/\/www.serrats.com\/recetas\/wp-content\/uploads\/2025\/09\/IMG_3559.jpeg","width":1,"height":1,"type":"image\/jpeg"}],"twitter_card":"summary_large_image","schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/www.serrats.com\/recetas\/wp-content\/uploads\/2025\/09\/IMG_3559-scaled-e1758281115837.jpeg","url":"https:\/\/www.serrats.com\/recetas\/wp-content\/uploads\/2025\/09\/IMG_3559-scaled-e1758281115837.jpeg","name":"IMG_3559 - La Cocina de Serrats","isPartOf":{"@id":"https:\/\/www.serrats.com\/recetas\/#website"},"datePublished":"2025-09-19T11:24:47+00:00","breadcrumb":{"@id":"https:\/\/www.serrats.com\/recetas\/wp-content\/uploads\/2025\/09\/IMG_3559-scaled-e1758281115837.jpeg#breadcrumb"},"inLanguage":"es","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.serrats.com\/recetas\/wp-content\/uploads\/2025\/09\/IMG_3559-scaled-e1758281115837.jpeg"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/www.serrats.com\/recetas\/wp-content\/uploads\/2025\/09\/IMG_3559-scaled-e1758281115837.jpeg#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Blog","item":"https:\/\/www.serrats.com\/recetas\/"},{"@type":"ListItem","position":2,"name":"Nutrici\u00f3n y Salud","item":"https:\/\/www.serrats.com\/recetas\/nutricion\/"},{"@type":"ListItem","position":3,"name":"\u00bfQu\u00e9 conservas son nutricionalmente m\u00e1s completas?","item":"https:\/\/www.serrats.com\/recetas\/que-conservas-son-nutricionalmente-mas-completas\/"},{"@type":"ListItem","position":4,"name":"IMG_3559"}]},{"@type":"WebSite","@id":"https:\/\/www.serrats.com\/recetas\/#website","url":"https:\/\/www.serrats.com\/recetas\/","name":"La Cocina de Serrats","description":"","publisher":{"@id":"https:\/\/www.serrats.com\/recetas\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.serrats.com\/recetas\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"es"},{"@type":"Organization","@id":"https:\/\/www.serrats.com\/recetas\/#organization","name":"La Cocina de Serrats","url":"https:\/\/www.serrats.com\/recetas\/","logo":{"@type":"ImageObject","inLanguage":"es","@id":"https:\/\/www.serrats.com\/recetas\/#\/schema\/logo\/image\/","url":"https:\/\/www.serrats.com\/recetas\/wp-content\/uploads\/2023\/08\/serratslogo.svg","contentUrl":"https:\/\/www.serrats.com\/recetas\/wp-content\/uploads\/2023\/08\/serratslogo.svg","width":162,"height":72,"caption":"La Cocina de Serrats"},"image":{"@id":"https:\/\/www.serrats.com\/recetas\/#\/schema\/logo\/image\/"}}]}},"description":{"rendered":"<p class=\"attachment\"><a href='https:\/\/www.serrats.com\/recetas\/wp-content\/uploads\/2025\/09\/IMG_3559-scaled-e1758281115837.jpeg'><img fetchpriority=\"high\" decoding=\"async\" width=\"600\" height=\"452\" src=\"https:\/\/www.serrats.com\/recetas\/wp-content\/uploads\/2025\/09\/IMG_3559-scaled-e1758281115837-600x452.jpeg\" class=\"attachment-medium size-medium\" alt=\"\" srcset=\"https:\/\/www.serrats.com\/recetas\/wp-content\/uploads\/2025\/09\/IMG_3559-scaled-e1758281115837-600x452.jpeg 600w, https:\/\/www.serrats.com\/recetas\/wp-content\/uploads\/2025\/09\/IMG_3559-scaled-e1758281115837-1024x771.jpeg 1024w, https:\/\/www.serrats.com\/recetas\/wp-content\/uploads\/2025\/09\/IMG_3559-scaled-e1758281115837-768x578.jpeg 768w, https:\/\/www.serrats.com\/recetas\/wp-content\/uploads\/2025\/09\/IMG_3559-scaled-e1758281115837-1536x1157.jpeg 1536w, https:\/\/www.serrats.com\/recetas\/wp-content\/uploads\/2025\/09\/IMG_3559-scaled-e1758281115837.jpeg 1920w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><\/a><\/p>\n"},"caption":{"rendered":""},"alt_text":"","media_type":"image","mime_type":"image\/jpeg","media_details":{"width":1920,"height":1446,"file":"2025\/09\/IMG_3559-scaled-e1758281115837.jpeg","filesize":355978,"sizes":{"medium":{"file":"IMG_3559-scaled-e1758281115837-600x452.jpeg","width":600,"height":452,"filesize":67411,"mime_type":"image\/jpeg","source_url":"https:\/\/www.serrats.com\/recetas\/wp-content\/uploads\/2025\/09\/IMG_3559-scaled-e1758281115837-600x452.jpeg"},"large":{"file":"IMG_3559-scaled-e1758281115837-1024x771.jpeg","width":1024,"height":771,"filesize":137256,"mime_type":"image\/jpeg","source_url":"https:\/\/www.serrats.com\/recetas\/wp-content\/uploads\/2025\/09\/IMG_3559-scaled-e1758281115837-1024x771.jpeg"},"thumbnail":{"file":"IMG_3559-scaled-e1758281115837-150x150.jpeg","width":150,"height":150,"filesize":21077,"mime_type":"image\/jpeg","source_url":"https:\/\/www.serrats.com\/recetas\/wp-content\/uploads\/2025\/09\/IMG_3559-scaled-e1758281115837-150x150.jpeg"},"medium_large":{"file":"IMG_3559-scaled-e1758281115837-768x578.jpeg","width":768,"height":578,"filesize":92548,"mime_type":"image\/jpeg","source_url":"https:\/\/www.serrats.com\/recetas\/wp-content\/uploads\/2025\/09\/IMG_3559-scaled-e1758281115837-768x578.jpeg"},"1536x1536":{"file":"IMG_3559-scaled-e1758281115837-1536x1157.jpeg","width":1536,"height":1157,"filesize":244432,"mime_type":"image\/jpeg","source_url":"https:\/\/www.serrats.com\/recetas\/wp-content\/uploads\/2025\/09\/IMG_3559-scaled-e1758281115837-1536x1157.jpeg"},"2048x2048":{"file":"IMG_3559-1536x2048.jpeg","width":1536,"height":2048,"filesize":379404,"mime_type":"image\/jpeg","source_url":"https:\/\/www.serrats.com\/recetas\/wp-content\/uploads\/2025\/09\/IMG_3559-1536x2048.jpeg"},"elementor_custom_2000x400":{"file":"elementor\/thumbs\/IMG_3559-scaled-e1758281115837-rbzfzbdimgxvv51g5t0ihpzn93c385h9cd3liyuug0.jpeg","width":2000,"height":400,"mime_type":"image\/jpeg","source_url":"https:\/\/www.serrats.com\/recetas\/wp-content\/uploads\/2025\/09\/elementor\/thumbs\/IMG_3559-scaled-e1758281115837-rbzfzbdimgxvv51g5t0ihpzn93c385h9cd3liyuug0.jpeg"},"elementor_custom_2000x500":{"file":"elementor\/thumbs\/IMG_3559-scaled-e1758281115837-rbzfzbdimgygbqdqhvoz0ttnmxsai1gfxulfjxdthk.jpeg","width":2000,"height":500,"mime_type":"image\/jpeg","source_url":"https:\/\/www.serrats.com\/recetas\/wp-content\/uploads\/2025\/09\/elementor\/thumbs\/IMG_3559-scaled-e1758281115837-rbzfzbdimgygbqdqhvoz0ttnmxsai1gfxulfjxdthk.jpeg"},"full":{"file":"IMG_3559-scaled-e1758281115837.jpeg","width":1920,"height":1446,"mime_type":"image\/jpeg","source_url":"https:\/\/www.serrats.com\/recetas\/wp-content\/uploads\/2025\/09\/IMG_3559-scaled-e1758281115837.jpeg"}},"image_meta":{"aperture":"1.8","credit":"","camera":"iPhone 11 Pro Max","caption":"","created_timestamp":"1758044612","copyright":"","focal_length":"4.25","iso":"100","shutter_speed":"0.01","title":"","orientation":1,"keywords":[]},"original_image":"IMG_3559.jpeg"},"post":24776,"source_url":"https:\/\/www.serrats.com\/recetas\/wp-content\/uploads\/2025\/09\/IMG_3559-scaled-e1758281115837.jpeg","_links":{"self":[{"href":"https:\/\/www.serrats.com\/recetas\/wp-json\/wp\/v2\/media\/24812","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.serrats.com\/recetas\/wp-json\/wp\/v2\/media"}],"about":[{"href":"https:\/\/www.serrats.com\/recetas\/wp-json\/wp\/v2\/types\/attachment"}],"author":[{"embeddable":true,"href":"https:\/\/www.serrats.com\/recetas\/wp-json\/wp\/v2\/users\/18"}],"replies":[{"embeddable":true,"href":"https:\/\/www.serrats.com\/recetas\/wp-json\/wp\/v2\/comments?post=24812"}]}}