{"id":10109,"date":"2014-10-02T11:40:40","date_gmt":"2014-10-02T09:40:40","guid":{"rendered":"http:\/\/serrats.com\/recetas\/?p=10109"},"modified":"2014-10-03T10:44:07","modified_gmt":"2014-10-03T08:44:07","slug":"aguacates-rellenos-de-bonito-del-norte","status":"publish","type":"post","link":"https:\/\/www.serrats.com\/recetas\/aguacates-rellenos-de-bonito-del-norte\/","title":{"rendered":"Aguacates rellenos de Bonito del Norte"},"content":{"rendered":"<p><img fetchpriority=\"high\" decoding=\"async\" class=\"aligncenter size-full wp-image-10112\" alt=\"Aguacate relleno de Bonito del Norte\" src=\"https:\/\/serrats.com\/recetas\/wp-content\/uploads\/aguacate-bonito.jpg\" width=\"600\" height=\"450\" \/><\/p>\n<p>Como expertos en cocina que sois, ya conoc\u00e9is los <a href=\"https:\/\/serrats.com\/recetas\/conservas-de-pescado-azul-sanas-por-naturaleza\/\">beneficios del pescado azul<\/a>; as\u00ed que&#8230; \u00a1Imaginad los beneficios que puede tener un plato que combina el <strong>Bonito del Norte con el aguacate<\/strong>! Y si adem\u00e1s es f\u00e1cil de preparar como los <strong>aguacates rellenos<\/strong> que env\u00eda <strong>Maria Josep<\/strong>\u00a0a nuestro <a href=\"https:\/\/serrats.com\/recetas\/concurso-de-recetas\/\">concurso de recetas<\/a>, se convierte en un plato estupendo, que nos saca de apuros en cualquier momento.<\/p>\n<p>\u00bfLo probamos? \u00a1Vamos all\u00e1!<!--more--><\/p>\n<h2>Ingredientes:<\/h2>\n<ul>\n<li>Dos aguacates maduros pero que est\u00e9n firmes<\/li>\n<li>1 lata de <a href=\"https:\/\/www.serrats.com\/bonito-del-norte-aceite-oliva-tipica-120g-25ud\">Bonito del Norte en aceite de oliva<\/a> Serrats (de 120 gr)<\/li>\n<li>1 huevo duro<\/li>\n<li>El zumo de un lim\u00f3n,<\/li>\n<li>4 cucharadas de mayonesa<\/li>\n<li>2 cucharaditas de mostaza<\/li>\n<li>Sal y pimienta.<\/li>\n<\/ul>\n<h2>Elaboraci\u00f3n:<\/h2>\n<ol>\n<li>Cortamos los <strong>aguacates<\/strong> por la mitad y vaciamos parte de la pulpa.<\/li>\n<li>En un recipiente hondo, mezclamos el <strong>Bonito del Norte<\/strong> con el huevo duro y la pulpa de los aguacates.<\/li>\n<li>A\u00f1adimos la mayonesa, la mostaza, el zumo de lim\u00f3n, sal y pimienta.<\/li>\n<li>Rellenamos las mitades de aguacate con la mezcla, y adornamos con pimienta espolvoreada.<\/li>\n<li>Servimos inmediatamente.<\/li>\n<\/ol>\n<p><img fetchpriority=\"high\" decoding=\"async\" class=\"aligncenter size-full wp-image-10112\" alt=\"Aguacate relleno de Bonito del Norte\" src=\"https:\/\/serrats.com\/recetas\/wp-content\/uploads\/aguacate-bonito.jpg\" width=\"600\" height=\"450\" \/><\/p>\n<p><strong>\u00a0\u00a1Rico, f\u00e1cil y saludable; gracias Maria Josep!<\/strong><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Como expertos en cocina que sois, ya conoc\u00e9is los beneficios del pescado azul; as\u00ed que&#8230; \u00a1Imaginad los beneficios que puede tener un plato que combina el Bonito del Norte con el aguacate! Y si adem\u00e1s es f\u00e1cil de preparar como los aguacates rellenos que env\u00eda Maria Josep\u00a0a nuestro concurso de recetas, se convierte en un [&hellip;]<\/p>\n","protected":false},"author":15,"featured_media":10112,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[6,4],"tags":[240,417,94,303,146,252],"class_list":["post-10109","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-bonito_del_norte","category-recetas","tag-aguacate","tag-huevo-duro","tag-mayonesa","tag-mostaza","tag-pimienta","tag-zumo-de-limon"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Aguacates rellenos de Bonito del Norte<\/title>\n<meta name=\"description\" content=\"Maria Josep participa en nuestro concurso de recetas con unos aguacates rellenos de Bonito del 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