{"id":19264,"date":"2020-09-08T10:32:56","date_gmt":"2020-09-08T08:32:56","guid":{"rendered":"http:\/\/serrats.com\/recetas\/?p=19264"},"modified":"2020-09-08T10:32:56","modified_gmt":"2020-09-08T08:32:56","slug":"organizar-la-nevera","status":"publish","type":"post","link":"https:\/\/www.serrats.com\/recetas\/organizar-la-nevera\/","title":{"rendered":"\u00bfC\u00f3mo organizar la nevera?"},"content":{"rendered":"<p>Junto con enero, <strong>septiembre<\/strong> suele ser un mes lleno de comienzos y buenos prop\u00f3sitos. Y entre otros, puede ser el momento ideal para volver a <strong>ordenar el frigor\u00edfico<\/strong>. Colocar los <strong>alimentos en el lugar adecuado<\/strong> es m\u00e1s importante de lo que parece, no solo por una cuesti\u00f3n encontrar lo que necesitamos con facilidad, sino para que se conserven en buen estado durante el mayor tiempo posible. Por eso, la clave es organizar la comida que metemos en la nevera teniendo en cuenta la temperatura que necesitan.<\/p>\n<ul>\n<li>En la <strong>zona m\u00e1s fr\u00eda del frigor\u00edfico<\/strong>, que normalmente es la m\u00e1s cercana la congelador, aunque var\u00eda seg\u00fan el tipo de nevera, se ponen <strong>las carnes y los pescados<\/strong>; es decir, aquellos alimentos que antes se pasan.<\/li>\n<li>En cuanto a las <strong>frutas y las verduras<\/strong>, hoy en d\u00eda las neveras vienen generalmente con unos cajones que indican donde colocar este tipo de productos. Debemos tener cuidado, porque un exceso de fr\u00edo puede hacer que se deterioren. Adem\u00e1s, recordad que hay frutas y verduras que es mejor no meter en el frigo, como patatas, ajos, cebollas, boniatos, pepino, aguacate, pl\u00e1tano, pi\u00f1a&#8230; Por \u00faltimo, debemos colocar las frutas separadas de las verduras, porque algunas frutas (pl\u00e1tanos,peras, manzanas, mango, pi\u00f1a&#8230;) emiten etileno, que puede hacer que el resto de frutas y verduras sensibles a \u00e9l maduren y se estropeen antes.<\/li>\n<li>En la <strong>parte central de la nevera<\/strong>, colocaremos aquellos alimentos que est\u00e9n cocinados y aquellos envases abiertos que indiquen que \u00abuna vez abiertos deben conservarse en la nevera\u00bb.<\/li>\n<li><strong>En la parte superior o m\u00e1s alejados del congelador<\/strong>, se pueden poner aquellos alimentos que necesitan menos fr\u00edo como los l\u00e1cteos (yogur, queso&#8230;), embutidos, huevos&#8230; Es habitual colocar estos \u00faltimos en la puerta, pero no es recomendable, ya que al abrirla y cerrarla, los sometemos a cambios de temperaturas que no son buenos para su conservaci\u00f3n. \u00a1Ojo!<\/li>\n<li>Por \u00faltimo, <strong>en la puerta<\/strong> se guardan aquellos alimentos que no necesiten mucho fr\u00edo: botes de conservas, bricks, mantequilla, mermelada, salsas, bebidas&#8230;<\/li>\n<\/ul>\n<p>Espero que estas sugerencias os sean de ayuda para organizar vuestra nevera, \u00a1Salud para todos!<\/p>\n<p style=\"text-align: right;\"><strong>Dra. Arantza L\u00f3pez-Oca\u00f1a<\/strong><\/p>\n<h2>\u00bfC\u00f3mo guardar las conservas abiertas?<\/h2>\n<p>\u00bfY qu\u00e9 hacemos con las <strong>conservas de pescado<\/strong>\u00a0de Serrats cuando una vez abiertas no las consumimos completamente?<\/p>\n<p>Lo primero que hemos aprendido con los consejos de Arantza es que hay que guardarlas <strong>en la parte central de la nevera<\/strong>. Podemos conservarlas en fr\u00edo unos d\u00edas; ahora bien, es importante seguir estas recomendaciones para que guarden perfectamente todas sus caracter\u00edsticas y sabor:<\/p>\n<ul>\n<li>Guardarlas en su propio frasco de cristal, tapadas y cubiertas de aceite.<\/li>\n<li>En el caso de la lata, es recomendable pasarlo a un recipiente que podamos cerrar y cubrirlo con aceite (el suyo propio u otro que a\u00f1adamos rico).<\/li>\n<\/ul>\n<p style=\"text-align: right;\">\n","protected":false},"excerpt":{"rendered":"<p>Junto con enero, septiembre suele ser un mes lleno de comienzos y buenos prop\u00f3sitos. Y entre otros, puede ser el momento ideal para volver a ordenar el frigor\u00edfico. Colocar los alimentos en el lugar adecuado es m\u00e1s importante de lo que parece, no solo por una cuesti\u00f3n encontrar lo que necesitamos con facilidad, sino para [&hellip;]<\/p>\n","protected":false},"author":18,"featured_media":19266,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[2763],"tags":[3118,3117,3116],"class_list":["post-19264","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-nutricion","tag-ordenar-frigorifico","tag-organizar-alimentos","tag-organizar-nevera"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>\u00bfC\u00f3mo organizar la nevera? - La Cocina de Serrats<\/title>\n<meta name=\"description\" content=\"\u00bfQuieres volver a ordenar el frigor\u00edfico? 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