{"id":19574,"date":"2021-01-14T10:22:20","date_gmt":"2021-01-14T09:22:20","guid":{"rendered":"http:\/\/serrats.com\/recetas\/?p=19574"},"modified":"2021-01-14T10:24:06","modified_gmt":"2021-01-14T09:24:06","slug":"cuidate-disfruta-bonito-del-norte-al-natural","status":"publish","type":"post","link":"https:\/\/www.serrats.com\/recetas\/cuidate-disfruta-bonito-del-norte-al-natural\/","title":{"rendered":"Cu\u00eddate y disfruta con nuestro Bonito del Norte al Natural"},"content":{"rendered":"<p>Tras los excesos navide\u00f1os, lo que m\u00e1s buscamos son <a href=\"https:\/\/serrats.com\/recetas\/nutricion\/\">comidas ligeras, saludables<\/a>\u2026 y por supuesto \u00a1apetecibles! Por eso, queremos comenzar el a\u00f1o habl\u00e1ndote de\u00a0<strong>nuestro <a href=\"https:\/\/www.serrats.com\/es\/bonito-norte-al-natural\">Bonito del Norte al natural<\/a><\/strong>, la\u00a0<strong>alternativa m\u00e1s saludable<\/strong>\u00a0si quieres llevar una <strong>dieta baja en grasa<\/strong>.<\/p>\n<p>El\u00a0<a href=\"https:\/\/www.serrats.com\/es\/bonito-norte-al-natural?utm_source=serrats.com\/recetas&amp;utm_medium=referral&amp;utm_campaign=Bonito%20Natural&amp;utm_content=texto\">Bonito del Norte al Natural<\/a>\u00a0es\u00a0alimento muy completo, rico en prote\u00ednas, vitaminas y minerales, con un alto contenido de Omega3 y, sin embargo, con un bajo valor cal\u00f3rico\u00a0ideal para cuidarse.\u00a0El <a href=\"https:\/\/www.serrats.com\/es\/elaboracion-artesanal-conservas\">proceso de elaboraci\u00f3n<\/a> es el mismo que en la conserva tradicional en aceite, lo compramos durante la costera de verano en lonja de madrugada y mimamos exactamente igual el proceso de elaboraci\u00f3n, siempre artesanal. La \u00fanica diferencia es que al final del proceso evitamos incorporarle el aceite de oliva.<\/p>\n<p>Si todav\u00eda no lo has probado, ahora es el momento, porque\u00a0<strong>hasta el 19 de enero<\/strong>\u00a0puedes\u00a0comprarlo a un precio especial.<\/p>\n<p><strong> \u00a1<a href=\"https:\/\/www.serrats.com\/es\/bonito-norte-al-natural\">Hazte con \u00e9l y disfruta<\/a>!<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Tras los excesos navide\u00f1os, lo que m\u00e1s buscamos son comidas ligeras, saludables\u2026 y por supuesto \u00a1apetecibles! Por eso, queremos comenzar el a\u00f1o habl\u00e1ndote de\u00a0nuestro Bonito del Norte al natural, la\u00a0alternativa m\u00e1s saludable\u00a0si quieres llevar una dieta baja en grasa. El\u00a0Bonito del Norte al Natural\u00a0es\u00a0alimento muy completo, rico en prote\u00ednas, vitaminas y minerales, con un alto [&hellip;]<\/p>\n","protected":false},"author":18,"featured_media":19578,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[11],"tags":[],"class_list":["post-19574","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-noticias-y-curiosidades"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Cu\u00eddate y disfruta con nuestro Bonito del Norte al Natural - La Cocina de Serrats<\/title>\n<meta name=\"description\" content=\"Nuestro Bonito del Norte al natural, la\u00a0alternativa m\u00e1s saludable\u00a0si quieres llevar una dieta baja en grasa.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.serrats.com\/recetas\/cuidate-disfruta-bonito-del-norte-al-natural\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Cu\u00eddate y disfruta con nuestro Bonito del Norte al Natural - La Cocina de Serrats\" \/>\n<meta property=\"og:description\" content=\"Nuestro Bonito del Norte al natural, la\u00a0alternativa m\u00e1s saludable\u00a0si quieres llevar una dieta baja en grasa.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.serrats.com\/recetas\/cuidate-disfruta-bonito-del-norte-al-natural\/\" \/>\n<meta property=\"og:site_name\" content=\"La Cocina de Serrats\" \/>\n<meta property=\"article:published_time\" content=\"2021-01-14T09:22:20+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2021-01-14T09:24:06+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.serrats.com\/recetas\/wp-content\/uploads\/2021\/01\/bonito-norte-natural.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1024\" \/>\n\t<meta property=\"og:image:height\" content=\"1024\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Esperanza\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Escrito por\" \/>\n\t<meta name=\"twitter:data1\" content=\"Esperanza\" \/>\n\t<meta name=\"twitter:label2\" content=\"Tiempo de lectura\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minuto\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/www.serrats.com\/recetas\/cuidate-disfruta-bonito-del-norte-al-natural\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/www.serrats.com\/recetas\/cuidate-disfruta-bonito-del-norte-al-natural\/\"},\"author\":{\"name\":\"Esperanza\",\"@id\":\"https:\/\/www.serrats.com\/recetas\/#\/schema\/person\/e7c6d31fccdda786053f829cd52bfbe8\"},\"headline\":\"Cu\u00eddate y disfruta con nuestro Bonito del Norte al Natural\",\"datePublished\":\"2021-01-14T09:22:20+00:00\",\"dateModified\":\"2021-01-14T09:24:06+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/www.serrats.com\/recetas\/cuidate-disfruta-bonito-del-norte-al-natural\/\"},\"wordCount\":172,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/www.serrats.com\/recetas\/#organization\"},\"image\":{\"@id\":\"https:\/\/www.serrats.com\/recetas\/cuidate-disfruta-bonito-del-norte-al-natural\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.serrats.com\/recetas\/wp-content\/uploads\/2021\/01\/bonito-norte-natural.jpg\",\"articleSection\":[\"Noticias y curiosidades\"],\"inLanguage\":\"es\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/www.serrats.com\/recetas\/cuidate-disfruta-bonito-del-norte-al-natural\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.serrats.com\/recetas\/cuidate-disfruta-bonito-del-norte-al-natural\/\",\"url\":\"https:\/\/www.serrats.com\/recetas\/cuidate-disfruta-bonito-del-norte-al-natural\/\",\"name\":\"Cu\u00eddate y disfruta con nuestro Bonito del Norte al Natural - 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