{"id":9097,"date":"2014-03-11T13:19:38","date_gmt":"2014-03-11T12:19:38","guid":{"rendered":"http:\/\/serrats.com\/recetas\/?p=9097"},"modified":"2018-11-08T17:52:55","modified_gmt":"2018-11-08T16:52:55","slug":"ensalada-pececillos-en-la-hierba","status":"publish","type":"post","link":"https:\/\/www.serrats.com\/recetas\/ensalada-pececillos-en-la-hierba\/","title":{"rendered":"Ensalada pececillos en la hierba"},"content":{"rendered":"<p><strong>Iratxe<\/strong> vuelve a participar en nuestro <a href=\"https:\/\/serrats.com\/recetas\/concurso-de-recetas\/\">concurso de recetas<\/a>. Y lo hace con una declaraci\u00f3n de amor a nuestros boquerones. Nos confiesa que hasta hace poco no los hab\u00eda probado y que cuando abri\u00f3 la lata para preparar la ensalada que ten\u00eda en mente, no se pudo resistir y acab\u00f3 comi\u00e9ndose unos cuantos acompa\u00f1ados de pan. Y claro, nosotros encantados de que os encanten.<!--more--><\/p>\n<p>Eso s\u00ed, con alg\u00fan boquer\u00f3n menos, pero finalmente la ensalada sali\u00f3 a la mesa. Iratxe nos cuenta que es una de esas recetas ideales para cuando el tiempo apremia, ya que se prepara muy r\u00e1pido y con poco esfuerzo.<\/p>\n<h2>Ingredientes:<\/h2>\n<ul>\n<li>Una bolsa de r\u00facula lista para comer<\/li>\n<li>Tomates<\/li>\n<li>Un pl\u00e1tano<\/li>\n<li>Una <a href=\"https:\/\/www.serrats.com\/es\/lata-boquerones\">lata de boquerones<\/a><\/li>\n<li>Sal, aceite y vinagre<\/li>\n<\/ul>\n<h2>Elaboraci\u00f3n:<\/h2>\n<ol>\n<li>Cortamos el tomate en \u00abmedias lunas\u00bb y lo ponemos alrededor de cada plato.<\/li>\n<li>Ponemos un pu\u00f1ado de r\u00facula en el centro.<\/li>\n<li>Cortamos el pl\u00e1tano en rodajas y las ponemos sobre la r\u00facula.<\/li>\n<li>Cortamos los boquerones por la mitad, escondemos algunos entre la r\u00facula y el resto los ponemos encima, con la parte plateada hacia arriba, \u00abcomo si fueran pececillos en la hierba\u00bb.<\/li>\n<li>Ali\u00f1amos al gusto.<\/li>\n<\/ol>\n<p><img fetchpriority=\"high\" decoding=\"async\" class=\"aligncenter size-full wp-image-9099\" src=\"https:\/\/serrats.com\/recetas\/wp-content\/uploads\/ensalada-rucula-boquerones.jpg\" alt=\"Ensalada con boquerones\" width=\"600\" height=\"450\" \/><\/p>\n<p><strong>\u00a1Gracias, Iratxe!<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Iratxe vuelve a participar en nuestro concurso de recetas. Y lo hace con una declaraci\u00f3n de amor a nuestros boquerones. Nos confiesa que hasta hace poco no los hab\u00eda probado y que cuando abri\u00f3 la lata para preparar la ensalada que ten\u00eda en mente, no se pudo resistir y acab\u00f3 comi\u00e9ndose unos cuantos acompa\u00f1ados de [&hellip;]<\/p>\n","protected":false},"author":15,"featured_media":9099,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[806,4],"tags":[936,586,23],"class_list":["post-9097","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-boquerones","category-recetas","tag-platano","tag-rucula","tag-tomate"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Ensalada pececillos en la hierba<\/title>\n<meta name=\"description\" content=\"Ensalada con r\u00facula, tomate, pl\u00e1tano y boquerones.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.serrats.com\/recetas\/ensalada-pececillos-en-la-hierba\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Ensalada pececillos en la hierba\" \/>\n<meta property=\"og:description\" content=\"Ensalada con r\u00facula, tomate, pl\u00e1tano y boquerones.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.serrats.com\/recetas\/ensalada-pececillos-en-la-hierba\/\" \/>\n<meta property=\"og:site_name\" content=\"La Cocina de Serrats\" \/>\n<meta property=\"article:published_time\" content=\"2014-03-11T12:19:38+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2018-11-08T16:52:55+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.serrats.com\/recetas\/wp-content\/uploads\/ensalada-rucula-boquerones.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"600\" \/>\n\t<meta property=\"og:image:height\" content=\"450\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Esperanza\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Escrito por\" \/>\n\t<meta name=\"twitter:data1\" content=\"Esperanza\" \/>\n\t<meta name=\"twitter:label2\" content=\"Tiempo de lectura\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minuto\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/www.serrats.com\/recetas\/ensalada-pececillos-en-la-hierba\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/www.serrats.com\/recetas\/ensalada-pececillos-en-la-hierba\/\"},\"author\":{\"name\":\"Esperanza\",\"@id\":\"https:\/\/www.serrats.com\/recetas\/#\/schema\/person\/0414b085e9fcf728d811b0b2df68a04d\"},\"headline\":\"Ensalada pececillos en la hierba\",\"datePublished\":\"2014-03-11T12:19:38+00:00\",\"dateModified\":\"2018-11-08T16:52:55+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/www.serrats.com\/recetas\/ensalada-pececillos-en-la-hierba\/\"},\"wordCount\":212,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/www.serrats.com\/recetas\/#organization\"},\"image\":{\"@id\":\"https:\/\/www.serrats.com\/recetas\/ensalada-pececillos-en-la-hierba\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.serrats.com\/recetas\/wp-content\/uploads\/ensalada-rucula-boquerones.jpg\",\"keywords\":[\"platano\",\"r\u00facula\",\"tomate\"],\"articleSection\":[\"Recetas con boquerones\",\"Recetas con sabor a mar\"],\"inLanguage\":\"es\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/www.serrats.com\/recetas\/ensalada-pececillos-en-la-hierba\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.serrats.com\/recetas\/ensalada-pececillos-en-la-hierba\/\",\"url\":\"https:\/\/www.serrats.com\/recetas\/ensalada-pececillos-en-la-hierba\/\",\"name\":\"Ensalada pececillos en la hierba\",\"isPartOf\":{\"@id\":\"https:\/\/www.serrats.com\/recetas\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/www.serrats.com\/recetas\/ensalada-pececillos-en-la-hierba\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/www.serrats.com\/recetas\/ensalada-pececillos-en-la-hierba\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.serrats.com\/recetas\/wp-content\/uploads\/ensalada-rucula-boquerones.jpg\",\"datePublished\":\"2014-03-11T12:19:38+00:00\",\"dateModified\":\"2018-11-08T16:52:55+00:00\",\"description\":\"Ensalada con r\u00facula, tomate, pl\u00e1tano y boquerones.\",\"breadcrumb\":{\"@id\":\"https:\/\/www.serrats.com\/recetas\/ensalada-pececillos-en-la-hierba\/#breadcrumb\"},\"inLanguage\":\"es\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.serrats.com\/recetas\/ensalada-pececillos-en-la-hierba\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"es\",\"@id\":\"https:\/\/www.serrats.com\/recetas\/ensalada-pececillos-en-la-hierba\/#primaryimage\",\"url\":\"https:\/\/www.serrats.com\/recetas\/wp-content\/uploads\/ensalada-rucula-boquerones.jpg\",\"contentUrl\":\"https:\/\/www.serrats.com\/recetas\/wp-content\/uploads\/ensalada-rucula-boquerones.jpg\",\"width\":600,\"height\":450,\"caption\":\"Ensalada con boquerones\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.serrats.com\/recetas\/ensalada-pececillos-en-la-hierba\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Blog\",\"item\":\"https:\/\/www.serrats.com\/recetas\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Recetas con sabor a mar\",\"item\":\"https:\/\/www.serrats.com\/recetas\/recetas\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Recetas con boquerones\",\"item\":\"https:\/\/www.serrats.com\/recetas\/recetas\/boquerones\/\"},{\"@type\":\"ListItem\",\"position\":4,\"name\":\"Ensalada pececillos en la hierba\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.serrats.com\/recetas\/#website\",\"url\":\"https:\/\/www.serrats.com\/recetas\/\",\"name\":\"La Cocina de Serrats\",\"description\":\"\",\"publisher\":{\"@id\":\"https:\/\/www.serrats.com\/recetas\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.serrats.com\/recetas\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"es\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/www.serrats.com\/recetas\/#organization\",\"name\":\"La Cocina de Serrats\",\"url\":\"https:\/\/www.serrats.com\/recetas\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"es\",\"@id\":\"https:\/\/www.serrats.com\/recetas\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/www.serrats.com\/recetas\/wp-content\/uploads\/2023\/08\/serratslogo.svg\",\"contentUrl\":\"https:\/\/www.serrats.com\/recetas\/wp-content\/uploads\/2023\/08\/serratslogo.svg\",\"width\":162,\"height\":72,\"caption\":\"La Cocina de Serrats\"},\"image\":{\"@id\":\"https:\/\/www.serrats.com\/recetas\/#\/schema\/logo\/image\/\"}},{\"@type\":\"Person\",\"@id\":\"https:\/\/www.serrats.com\/recetas\/#\/schema\/person\/0414b085e9fcf728d811b0b2df68a04d\",\"name\":\"Esperanza\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"es\",\"@id\":\"https:\/\/www.serrats.com\/recetas\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/8f840ca8082dd7931147c838368d835905d7b2fd556595ffb054da471ddbc6ce?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/8f840ca8082dd7931147c838368d835905d7b2fd556595ffb054da471ddbc6ce?s=96&d=mm&r=g\",\"caption\":\"Esperanza\"},\"url\":\"https:\/\/www.serrats.com\/recetas\/author\/alan\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Ensalada pececillos en la hierba","description":"Ensalada con r\u00facula, tomate, pl\u00e1tano y boquerones.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.serrats.com\/recetas\/ensalada-pececillos-en-la-hierba\/","og_locale":"es_ES","og_type":"article","og_title":"Ensalada pececillos en la hierba","og_description":"Ensalada con r\u00facula, tomate, pl\u00e1tano y boquerones.","og_url":"https:\/\/www.serrats.com\/recetas\/ensalada-pececillos-en-la-hierba\/","og_site_name":"La Cocina de Serrats","article_published_time":"2014-03-11T12:19:38+00:00","article_modified_time":"2018-11-08T16:52:55+00:00","og_image":[{"width":600,"height":450,"url":"https:\/\/www.serrats.com\/recetas\/wp-content\/uploads\/ensalada-rucula-boquerones.jpg","type":"image\/jpeg"}],"author":"Esperanza","twitter_card":"summary_large_image","twitter_misc":{"Escrito por":"Esperanza","Tiempo de lectura":"1 minuto"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.serrats.com\/recetas\/ensalada-pececillos-en-la-hierba\/#article","isPartOf":{"@id":"https:\/\/www.serrats.com\/recetas\/ensalada-pececillos-en-la-hierba\/"},"author":{"name":"Esperanza","@id":"https:\/\/www.serrats.com\/recetas\/#\/schema\/person\/0414b085e9fcf728d811b0b2df68a04d"},"headline":"Ensalada pececillos en la hierba","datePublished":"2014-03-11T12:19:38+00:00","dateModified":"2018-11-08T16:52:55+00:00","mainEntityOfPage":{"@id":"https:\/\/www.serrats.com\/recetas\/ensalada-pececillos-en-la-hierba\/"},"wordCount":212,"commentCount":0,"publisher":{"@id":"https:\/\/www.serrats.com\/recetas\/#organization"},"image":{"@id":"https:\/\/www.serrats.com\/recetas\/ensalada-pececillos-en-la-hierba\/#primaryimage"},"thumbnailUrl":"https:\/\/www.serrats.com\/recetas\/wp-content\/uploads\/ensalada-rucula-boquerones.jpg","keywords":["platano","r\u00facula","tomate"],"articleSection":["Recetas con boquerones","Recetas con sabor a mar"],"inLanguage":"es","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/www.serrats.com\/recetas\/ensalada-pececillos-en-la-hierba\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/www.serrats.com\/recetas\/ensalada-pececillos-en-la-hierba\/","url":"https:\/\/www.serrats.com\/recetas\/ensalada-pececillos-en-la-hierba\/","name":"Ensalada pececillos en la hierba","isPartOf":{"@id":"https:\/\/www.serrats.com\/recetas\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.serrats.com\/recetas\/ensalada-pececillos-en-la-hierba\/#primaryimage"},"image":{"@id":"https:\/\/www.serrats.com\/recetas\/ensalada-pececillos-en-la-hierba\/#primaryimage"},"thumbnailUrl":"https:\/\/www.serrats.com\/recetas\/wp-content\/uploads\/ensalada-rucula-boquerones.jpg","datePublished":"2014-03-11T12:19:38+00:00","dateModified":"2018-11-08T16:52:55+00:00","description":"Ensalada con r\u00facula, tomate, pl\u00e1tano y boquerones.","breadcrumb":{"@id":"https:\/\/www.serrats.com\/recetas\/ensalada-pececillos-en-la-hierba\/#breadcrumb"},"inLanguage":"es","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.serrats.com\/recetas\/ensalada-pececillos-en-la-hierba\/"]}]},{"@type":"ImageObject","inLanguage":"es","@id":"https:\/\/www.serrats.com\/recetas\/ensalada-pececillos-en-la-hierba\/#primaryimage","url":"https:\/\/www.serrats.com\/recetas\/wp-content\/uploads\/ensalada-rucula-boquerones.jpg","contentUrl":"https:\/\/www.serrats.com\/recetas\/wp-content\/uploads\/ensalada-rucula-boquerones.jpg","width":600,"height":450,"caption":"Ensalada con boquerones"},{"@type":"BreadcrumbList","@id":"https:\/\/www.serrats.com\/recetas\/ensalada-pececillos-en-la-hierba\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Blog","item":"https:\/\/www.serrats.com\/recetas\/"},{"@type":"ListItem","position":2,"name":"Recetas con sabor a mar","item":"https:\/\/www.serrats.com\/recetas\/recetas\/"},{"@type":"ListItem","position":3,"name":"Recetas con boquerones","item":"https:\/\/www.serrats.com\/recetas\/recetas\/boquerones\/"},{"@type":"ListItem","position":4,"name":"Ensalada pececillos en la hierba"}]},{"@type":"WebSite","@id":"https:\/\/www.serrats.com\/recetas\/#website","url":"https:\/\/www.serrats.com\/recetas\/","name":"La Cocina de Serrats","description":"","publisher":{"@id":"https:\/\/www.serrats.com\/recetas\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.serrats.com\/recetas\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"es"},{"@type":"Organization","@id":"https:\/\/www.serrats.com\/recetas\/#organization","name":"La Cocina de Serrats","url":"https:\/\/www.serrats.com\/recetas\/","logo":{"@type":"ImageObject","inLanguage":"es","@id":"https:\/\/www.serrats.com\/recetas\/#\/schema\/logo\/image\/","url":"https:\/\/www.serrats.com\/recetas\/wp-content\/uploads\/2023\/08\/serratslogo.svg","contentUrl":"https:\/\/www.serrats.com\/recetas\/wp-content\/uploads\/2023\/08\/serratslogo.svg","width":162,"height":72,"caption":"La Cocina de Serrats"},"image":{"@id":"https:\/\/www.serrats.com\/recetas\/#\/schema\/logo\/image\/"}},{"@type":"Person","@id":"https:\/\/www.serrats.com\/recetas\/#\/schema\/person\/0414b085e9fcf728d811b0b2df68a04d","name":"Esperanza","image":{"@type":"ImageObject","inLanguage":"es","@id":"https:\/\/www.serrats.com\/recetas\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/8f840ca8082dd7931147c838368d835905d7b2fd556595ffb054da471ddbc6ce?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/8f840ca8082dd7931147c838368d835905d7b2fd556595ffb054da471ddbc6ce?s=96&d=mm&r=g","caption":"Esperanza"},"url":"https:\/\/www.serrats.com\/recetas\/author\/alan\/"}]}},"_links":{"self":[{"href":"https:\/\/www.serrats.com\/recetas\/wp-json\/wp\/v2\/posts\/9097","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.serrats.com\/recetas\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.serrats.com\/recetas\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.serrats.com\/recetas\/wp-json\/wp\/v2\/users\/15"}],"replies":[{"embeddable":true,"href":"https:\/\/www.serrats.com\/recetas\/wp-json\/wp\/v2\/comments?post=9097"}],"version-history":[{"count":7,"href":"https:\/\/www.serrats.com\/recetas\/wp-json\/wp\/v2\/posts\/9097\/revisions"}],"predecessor-version":[{"id":17366,"href":"https:\/\/www.serrats.com\/recetas\/wp-json\/wp\/v2\/posts\/9097\/revisions\/17366"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.serrats.com\/recetas\/wp-json\/wp\/v2\/media\/9099"}],"wp:attachment":[{"href":"https:\/\/www.serrats.com\/recetas\/wp-json\/wp\/v2\/media?parent=9097"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.serrats.com\/recetas\/wp-json\/wp\/v2\/categories?post=9097"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.serrats.com\/recetas\/wp-json\/wp\/v2\/tags?post=9097"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}